Jim Cummins 30:00 row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 198 |
November 21, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,233m | 2:04.4 | 182 | 925 | 33 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 34 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 33 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 33 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 33 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 34 |
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Workout Graph
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