Jim Cummins 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
440
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 197 |
November 22, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 33 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 33 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 33 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 34 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 34 |
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Workout Graph
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