Jim Cummins 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 197 |
November 23, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 33 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 33 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 33 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 33 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 34 |
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Workout Graph
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