Jim Cummins 20:04 row
4,626m
Meters
20:04.7
Time
2:10.2
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 196 |
November 25, 2019 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,626m | 2:10.2 | 159 | 845 | 33 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 33 |
| 12:00.0 | 1,381m | 2:10.3 | 158 | 843 | 33 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 33 |
| 20:04.7 | 480m | 2:09.8 | 160 | 849 | 33 |
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Workout Graph
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