Jim Cummins 30:00 row
6,960m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 197 |
November 26, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,960m | 2:09.3 | 162 | 857 | 32 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 33 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 33 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
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Workout Graph
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