Jim Cummins 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 196 |
November 27, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 32 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 33 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 33 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 33 |
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Workout Graph
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