Jim Cummins 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 198 |
November 28, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 33 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 33 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 33 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 34 |
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Workout Graph
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