Jim Cummins 30:00 row

7,137m

Meters

30:00.0

Time

2:06.1

Pace

448

Calories

Average Watts175
Calories Per Hour900
Stroke Rate33
Stroke Count999
Drag Factor198

November 29, 2019 12:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,137m 2:06.1 175 900 33
6:00.0 1,454m 2:03.7 184 934 33
12:00.0 1,427m 2:06.1 174 900 33
18:00.0 1,397m 2:08.8 164 863 33
24:00.0 1,410m 2:07.6 168 878 33
30:00.0 1,450m 2:04.1 183 929 34

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Workout Graph

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