Jim Cummins 30:00 row
6,975m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 195 |
November 30, 2019 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,975m | 2:09.0 | 163 | 860 | 33 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 33 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 33 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 33 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 33 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 33 |
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Workout Graph
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