Jim Cummins 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 195 |
December 02, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 33 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 33 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 33 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 33 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 |
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Workout Graph
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