Jim Cummins 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 193 |
December 03, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 33 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 32 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 33 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 33 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 34 |
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Workout Graph
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