Jim Cummins 20:00 row
4,605m
Meters
20:00.0
Time
2:10.2
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 194 |
December 04, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 33 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 33 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 33 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 33 |
| 16:00.0 | 911m | 2:11.7 | 153 | 827 | 33 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 34 |
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Workout Graph
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