Jim Cummins 30:00 row
7,046m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 193 |
December 04, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,046m | 2:07.7 | 168 | 878 | 33 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 34 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 33 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 33 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 34 |
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Workout Graph
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