Jim Cummins 30:00 row
7,067m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 32 |
| Stroke Count | 988 |
| Drag Factor | 196 |
December 05, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,067m | 2:07.3 | 169 | 883 | 32 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 33 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 33 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 33 |
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Workout Graph
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