Jim Cummins 20:00 row
4,711m
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 32 |
Stroke Count | 651 |
Drag Factor | 198 |
December 06, 2019 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 32 |
4:00.0 | 946m | 2:06.8 | 171 | 890 | 32 |
8:00.0 | 939m | 2:07.7 | 168 | 877 | 32 |
12:00.0 | 931m | 2:08.8 | 163 | 862 | 32 |
16:00.0 | 940m | 2:07.6 | 168 | 878 | 33 |
20:00.0 | 955m | 2:05.6 | 176 | 907 | 34 |
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