Jim Cummins 30:00 row

7,141m

Meters

30:00.0

Time

2:06.0

Pace

448

Calories

Average Watts175
Calories Per Hour901
Stroke Rate33
Stroke Count984
Drag Factor198

December 06, 2019 20:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,141m 2:06.0 175 901 33
6:00.0 1,454m 2:03.7 184 934 33
12:00.0 1,433m 2:05.6 177 907 33
18:00.0 1,415m 2:07.2 170 885 33
24:00.0 1,405m 2:08.1 166 872 33
30:00.0 1,434m 2:05.5 177 909 33

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Workout Graph

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