Jim Cummins 20:00 row
4,629m
Meters
20:00.0
Time
2:09.6
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 33 |
| Stroke Count | 658 |
| Drag Factor | 198 |
December 07, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 33 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 33 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 33 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 33 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 33 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 34 |
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Workout Graph
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