Jim Cummins 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 197 |
December 07, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 32 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 32 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 34 |
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Workout Graph
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