Jim Cummins 30:00 row
6,916m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 197 |
December 08, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 32 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 33 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 32 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 33 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 33 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 33 |
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Workout Graph
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