Jim Cummins 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 196 |
December 09, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 32 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 33 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 33 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 32 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 33 |
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Workout Graph
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