Jim Cummins 30:00 row

6,939m

Meters

30:00.0

Time

2:09.7

Pace

424

Calories

Average Watts160
Calories Per Hour852
Stroke Rate32
Stroke Count976
Drag Factor197

December 10, 2019 20:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,939m 2:09.7 160 852 32
6:00.0 1,422m 2:06.5 173 893 33
12:00.0 1,393m 2:09.2 162 858 32
18:00.0 1,358m 2:12.5 150 817 33
24:00.0 1,378m 2:10.6 157 840 32
30:00.0 1,389m 2:09.5 161 853 33

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Workout Graph

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