Jim Cummins 30:00 row
6,939m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 197 |
December 10, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,939m | 2:09.7 | 160 | 852 | 32 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 32 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 33 |
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Workout Graph
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