Jim Cummins 30:00 row

7,140m

Meters

30:00.0

Time

2:06.0

Pace

448

Calories

Average Watts175
Calories Per Hour901
Stroke Rate33
Stroke Count990
Drag Factor196

December 13, 2019 20:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,140m 2:06.0 175 901 33
6:00.0 1,438m 2:05.1 178 914 33
12:00.0 1,435m 2:05.4 177 910 33
18:00.0 1,410m 2:07.6 168 878 33
24:00.0 1,410m 2:07.6 168 878 33
30:00.0 1,448m 2:04.3 182 927 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.