Jim Cummins 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 196 |
December 13, 2019 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 33 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 33 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 33 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 33 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 34 |
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Workout Graph
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