Jim Cummins 30:00 row

7,186m

Meters

30:00.0

Time

2:05.2

Pace

454

Calories

Average Watts178
Calories Per Hour913
Stroke Rate32
Stroke Count977
Drag Factor193

December 14, 2019 19:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,186m 2:05.2 178 913 32
6:00.0 1,458m 2:03.4 186 940 32
12:00.0 1,438m 2:05.1 178 914 32
18:00.0 1,417m 2:07.0 171 887 33
24:00.0 1,425m 2:06.3 174 897 33
30:00.0 1,448m 2:04.3 182 927 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.