Jim Cummins 30:00 row
7,186m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 193 |
December 14, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,186m | 2:05.2 | 178 | 913 | 32 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 32 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 33 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 33 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.