Jim Cummins 20:00 row
4,675m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 33 |
| Stroke Count | 658 |
| Drag Factor | 177 |
December 15, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 33 |
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 33 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 32 |
| 12:00.0 | 922m | 2:10.1 | 159 | 846 | 33 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 33 |
| 20:00.0 | 943m | 2:07.2 | 170 | 884 | 34 |
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Workout Graph
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