Jim Cummins 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 172 |
December 17, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 33 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 33 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 33 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 34 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 33 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 34 |
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Workout Graph
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