Jim Cummins 20:00 row
4,651m
Meters
20:00.0
Time
2:09.0
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 175 |
December 18, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,651m | 2:09.0 | 163 | 861 | 33 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 33 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 33 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 33 |
| 16:00.0 | 925m | 2:09.7 | 160 | 851 | 33 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 34 |
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Workout Graph
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