Jim Cummins 30:00 row
6,968
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 173 |
December 20, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,968 | 2:09.1 | 162 | 852 | 426 | 33 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 33 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 33 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 34 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 33 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 34 |
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Workout Graph
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