Jim Cummins 30:00 row
6,968m
Meters
30:00.0
Time
2:09.1
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 173 |
December 20, 2019 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,968m | 2:09.1 | 162 | 859 | 33 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 33 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 34 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 33 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 34 |
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Workout Graph
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