Jim Cummins 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 173 |
December 21, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 33 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 34 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 33 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 34 |
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Workout Graph
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