Jim Cummins 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 34 |
| Stroke Count | 1026 |
| Drag Factor | 157 |
December 28, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 34 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 34 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 34 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 34 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 34 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 35 |
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Workout Graph
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