Jim Cummins 30:00 row
7,077m
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 151 |
December 30, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 33 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 34 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 33 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 34 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 33 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 34 |
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Workout Graph
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