Jim Cummins 30:00 row
6,953m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 152 |
December 31, 2019 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,953m | 2:09.4 | 161 | 855 | 33 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 34 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 34 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 33 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 34 |
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Workout Graph
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