Jim Cummins 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 153 |
January 01, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 33 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 33 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 33 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 33 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 33 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 34 |
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Workout Graph
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