Jim Cummins 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 154 |
January 02, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 33 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 34 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 34 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 34 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 34 |
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Workout Graph
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