Jim Cummins 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 155 |
January 04, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 33 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 33 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 33 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 34 |
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Workout Graph
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