Jim Cummins 20:00 row
4,612m
Meters
20:00.0
Time
2:10.0
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 661 |
| Drag Factor | 160 |
January 06, 2020 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,612m | 2:10.0 | 159 | 847 | 33 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 33 |
| 8:00.0 | 927m | 2:09.4 | 161 | 855 | 33 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 33 |
| 16:00.0 | 913m | 2:11.4 | 154 | 830 | 33 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 34 |
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Workout Graph
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