Jim Cummins 30:00 row
6,904m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 162 |
January 08, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,904m | 2:10.3 | 158 | 843 | 32 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 32 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 33 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 33 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 |
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Workout Graph
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