Jim Cummins 30:00 row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 162 |
January 09, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 33 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 33 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 33 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 33 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 35 |
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Workout Graph
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