Jim Cummins 30:00 row
7,161m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 164 |
January 12, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 33 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 33 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 33 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 33 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 33 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 33 |
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Workout Graph
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