Jim Cummins 20:00 row
4,724m
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 34 |
| Stroke Count | 675 |
| Drag Factor | 164 |
January 14, 2020 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 34 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 34 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 34 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 34 |
| 16:00.0 | 935m | 2:08.3 | 166 | 869 | 34 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.