Jim Cummins 30:00 row
7,146m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 163 |
January 14, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,146m | 2:05.9 | 175 | 902 | 33 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 34 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 34 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 34 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 |
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Workout Graph
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