Jim Cummins 30:00 row
7,173m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 162 |
January 15, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,173m | 2:05.4 | 177 | 909 | 33 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 33 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 33 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 33 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.