Jim Cummins 30:00 row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 33 |
| Stroke Count | 988 |
| Drag Factor | 162 |
January 16, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 33 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 33 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 33 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 33 |
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Workout Graph
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