Jim Cummins 20:12 row

4,832m

Meters

20:12.7

Time

2:05.4

Pace

306

Calories

Average Watts177
Calories Per Hour909
Stroke Rate33
Stroke Count670
Drag Factor165

January 17, 2020 05:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:12.7 4,832m 2:05.4 177 909 33
6:00.0 1,443m 2:04.7 180 920 33
12:00.0 1,440m 2:05.0 179 916 33
18:00.0 1,439m 2:05.0 179 915 34
20:12.7 509m 2:10.3 158 843 33

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Workout Graph

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