Jim Cummins 30:00 row
7,223m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 164 |
January 18, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,223m | 2:04.6 | 181 | 922 | 33 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 33 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 33 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 33 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 33 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 34 |
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Workout Graph
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