Jim Cummins 30:00 row
6,988m
Meters
30:00.0
Time
2:08.7
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 164 |
January 19, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,988m | 2:08.7 | 164 | 863 | 32 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 33 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 33 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 33 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
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Workout Graph
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