Jim Cummins 20:00 row
4,638m
Meters
20:00.0
Time
2:09.3
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 660 |
| Drag Factor | 166 |
January 22, 2020 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,638m | 2:09.3 | 162 | 856 | 33 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 33 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 33 |
| 12:00.0 | 917m | 2:10.8 | 156 | 837 | 33 |
| 16:00.0 | 921m | 2:10.2 | 158 | 844 | 33 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 34 |
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Workout Graph
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