Jim Cummins 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 164 |
January 23, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 33 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 34 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 33 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 33 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 33 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 34 |
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Workout Graph
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