Jim Cummins 30:00 row
7,121m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 33 |
| Stroke Count | 985 |
| Drag Factor | 163 |
January 24, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 33 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 33 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 33 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 33 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 33 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 33 |
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Workout Graph
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