Jim Cummins 30:00 row
7,115m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 972 |
| Drag Factor | 162 |
January 25, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,115m | 2:06.4 | 173 | 895 | 32 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 32 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 33 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 32 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 33 |
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Workout Graph
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