Jim Cummins 30:00 row

7,063m

Meters

30:00.0

Time

2:07.4

Pace

438

Calories

Average Watts169
Calories Per Hour882
Stroke Rate33
Stroke Count986
Drag Factor162

January 27, 2020 19:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,063m 2:07.4 169 882 33
6:00.0 1,415m 2:07.2 170 885 33
12:00.0 1,433m 2:05.6 177 907 33
18:00.0 1,402m 2:08.3 165 869 33
24:00.0 1,398m 2:08.7 164 864 33
30:00.0 1,416m 2:07.1 170 886 33

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Workout Graph

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